方崔永杰

昨天的晚饭终于从单纯的蔬菜沙拉变成了鸡肉沙拉，今天想加点难度，也增添点味道。

因为前天看的韩国综艺节目中提到现代人吃的饮食中盐分含量太高，所以昨天做沙拉的时候用柠檬汁和洋葱末取代了精盐，佐料就用了果醋，味道还真不错~

今天要做的Blueberry Balsamic Vinaigrette有些东西在家附近买不到，只能周六日去趟宜家看看有没有。

Ingredients

• 3/4 cup fresh blueberries

• 1/4 cup lemon juice

• 1/4 cup balsamic vinegar

• 1/2 cup olive oil (or any oil you prefer)

• 1/4 cup agave

• 1 tsp dijon mustard

• 1/4 tsp salt

• Spinach

• blueberries

• crumbled goat cheese

• sliced chicken

• Blueberry Balsamic Vinaigrette

Instructions

Add blueberries, lemon juice, vinegar, dijon mustard and salt toa blender (or foor processor). Blend for a couple minutes, until the blueberries are liquified. Start streaming in the olive oil while the blender is on low.

Chill until ready to serve. Serve at room temperature.

以上是从fatgirltrappedinaskinnybody扒下来的菜单(这个域名。。汗。。。)。看看今天能不能成功~~主食还是煮地瓜，嘿嘿~